If you've ever felt frustrated with your hair, you're not alone. Many of us go through our days feeling like our hair isn't as healthy, shiny, or manageable as we'd like. Thankfully, with a few simple tips and tricks, you can take control of your hair's health and shine.

Here are some essential tips to help you get the beautiful, healthy hair you've always wanted:

Do:

1. Use a quality shampoo and conditioner. 

Investing in good-quality products that are tailored to your hair type and texture will make a world of difference in the overall health of your hair. Also, a dandruff-free scalp is important, so be sure to use a shampoo like the Aliver Sea Salt Shampoo to keep your scalp clean and nourished.

2. Protect your hair from the sun. 

Sun damage can be just as damaging as heat styling. So, wear a hat or scarf to protect your hair from the sun's rays and to maintain healthy hair. 

3. Use a deep conditioning treatment regularly. 

Deep conditioning treatments are essential to keeping your hair soft and shiny. Treat yourself to a deep conditioning mask to keep your hair looking its best. The Aliver Hair Mask Nourishment Treatment, Aliver Ginger Hair Mask, and Aliver Ponytail Hair Masks for intensive repair and restoration of damaged hair are some of the best hair masks available for deep conditioning.

4. Use a heat protectant spray before styling. 

Heat styling can be damaging to your hair, so always use a heat protectant spray before using any heated styling tools.

5. Trim your hair regularly. 

Trimming the ends of your hair every 6–8 weeks will help to keep your hair healthy and prevent split ends or dry, frizzy ends.

Don't: 

1. Don't use hot water. 

Your hair can be dried out and damaged by hot water. When shampooing, use lukewarm water to preserve your hair's natural oils.

2. Don't over-wash your hair. 

Washing your hair too often can strip away your hair's natural oils and leave it looking dull and lifeless. So, wash your hair only 2 to 3 times a week.

3. Don't over-style. 

Over-styling hair is definitely bad for your hair. Too much styling can cause breakage and damage to your hair, so keep the heat styling to a minimum.

4. Don't skip the conditioner. 

Conditioner is essential to keeping your hair soft, healthy, and shiny. As mentioned earlier, go for a deep conditioning treatment every so often to keep your hair extra moisturized.

5. Don't use harsh products. 

Be sure to avoid products that contain harsh chemicals like sulfates and parabens. Instead, use hair care products from a reputed manufacturer like Aliver that contain gentle ingredients and are free of harsh chemicals.

Conclusion

By following these simple dos and don'ts, you can achieve beautiful, healthy hair. With these essential tips and the right hair care products, you'll be well on your way to having the healthy and shiny hair you've always wanted.